| 月 | 火 | 水 | 木 | 金 | 土 | 日 | |
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| １ | ２ | ３ | ４ | ５ | ６ | ７ | |
| ８ | ９ | １０ | １１ | 1２ | 1３ | 1４ | |
| Asana Pranayama Meditation Online Class |
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| JP19:30-20:40 | |||||||
| 1５ | 1６ | 1７ | 1８ | １９ | ２０ | ２１ | |
| 2２ | 2３ | 2４ | 2５ | 2６ | 2７ | 2８ | |
| Taiwan retreat with Sudhirji Day1 |
Taiwan retreat with Sudhirji Day2 |
Taiwan retreat with Sudhirji Day3 |
Taiwan retreat with Sudhirji Day4~5 |
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JP19:30～20:3０ | ||||||
| ２９ | ３０ | ３１ | ６/1 | 2 | 3 | 4 | |
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| JP19:30-20:40 |
| 月 | 火 | 水 | 木 | 金 | 土 | 日 |
|---|---|---|---|---|---|---|
| ５/2９ | ５/30 | 5/31 | 6/1 | 6/2 | 3 | 4 |
| Pre CCY2024 準備指導＠Tokyo |
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| 9:00~12:00 | ||||||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| Pre PranayamaTT 新規の方への指導 ＠Tokyo Day1 |
Pre PranayamaTT 新規の方への指導 ＠Tokyo Day2 |
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| 8:00~17:00 | 8:00~17:00 | |||||
| 12 | １3 | 14 | 15 | １6 | 6/１０分 | 18 |
| Patanjali's WS Meditation for Pratiprasava With Uttam @Nagomi, Kumamoto Day 1 |
Patanjali's WS Meditation for Pratiprasava With Uttam @Nagomi, Kumamoto Day ２ |
Patanjali's WS Meditation for Pratiprasava With Uttam @Nagomi, Kumamoto Day 3 |
午前/個人セッション | 『ヨーガ・セラピー』 オンライン 読み聞かせVol.４９ Reading＆Teaching |
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| MIKA/UTTAM氏 熊本入り→ |
13:00~16:30 |
9:00~16:30 夜/個人セッション |
9:00~11:30 午後/個人セッション |
日本19:30~20:3０ | ||
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| MIKA/India Kdhamにて指導→ |
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| 26 | 27 | 28 | 29 | 30 | 7/1 | 7/2 |